Taylor has been an avid yogi since she was 15 years old. Her love for psychology blended with her love for yoga when she was working towards her Master of Social Work. Taylor was able to draw similarities between her yoga practice and psychological interventions. It was in that moment, Taylor longed to create a space where healing could happen through a holistic approach grounded in mindfulness. Whether you are looking for psychotherapy services, yoga class offerings, or a blend of both, Taylor is able to meet you exactly where you are.
If you are looking to join Taylor on the yoga mat, check out our current class schedule. There are several opportunities to practice yoga outside.
If you are looking for private yoga sessions to evolve your personal practice, please email Taylor directly at taylorfosteryoga@gmail.com. Taylor also offers small group options for you and your friends/family.
If you are in search of support for therapeutic services, please email Taylor at taylorfostesrlcsw@gmail.com.
Copyright © 2019 Taylor Foster LCSW, PLLC - All Rights Reserved.
2507 Browncroft Blvd Ste 102B, Rochester, NY 14625